Vitality Counseling and Training

Vitality Counseling and Training serves members of the community by providing counseling services as independent practitioners and clinical interns.  All practitioners use evidence-based treatments and integrative models that ensure a high standard of care.

Vitality Counseling and Training also provides internship opportunities and supervision experiences for future clinical mental health counselors, clinical psychologists, and clinical social workers.

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Counseling Services available include:

- Individual Therapy for all ages

- Couples Therapy

- Cognitive Behavior Therapy (CBT)

- Dialectical Behavior Therapy (DBT)

- Exposure and Response Prevention (ERP)

- Cognitive Processing Therapy (CPT)

- Mindfulness

- Substance use counseling

- Art therapy

- Play therapy

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Presenting concerns that can be treated include:

- Depression and sad mood 

- Anxiety and worries

- Trauma

 - Substance use

- Behavioral concerns

- Grief and Loss

- Parenting

- Gender Dysphoria

- Life stress and adjusting

- DCF involvement

- Attachment

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